Gluttony is a sin and the modern corporations normalising “packaged food” only has incentives to push it on you. It’s a form of self-betrayal and defeat to the animalistic urges of instant “taste”, a devolution to a much baser existence.
Food that does not nourish is same as poison just a very bad one at that.
Sins
- Buying any sort of highly processed food. You are doing a net positive to the world as well by not giving such sellers money.
- Too eat more than necessary, primal brain can signal hunger as cue for boredom but we must be intelligent enough to know that
- not making an effort to eat food that nourishes
- to merely eat for sating hunger/taste - the body does not know if what you’re putting in is any way good for it, eating garbage just to not be hungry is sin